Milk has a special role in human beings' lives as being the first nourishment that we consume from birth. Breast milk of the mother consolidates and strengthens the fragile body of babies. Cow milk comes into the role where breast milk leaves off and plays an important role

This innocent milk that we fill in our glass with contains numerous miraculous benefits for a strong and healthy life.

One of the milk's most vital components, calcium is a leading mineral of the human body by composing 2% of the body weight. 1 glass of

A Glass of Milk increase the chance of a smile with stronger, healthier and chalk white teeth. The best benefit of milk that enhances our whole body with health is having beautiful and strong teeth.

Drinking milk makes our teeth stronger and protects the tooth enamel. It

The antioxidant-content of milk and milk products are known to fight against oxidation damage in your body and help in skin health restoration process

• Milk contains retinol: Retinol is stated to be the most usable form of vitamin A that helps to promote skin health. Retinol is also

A classic, comforting, warm, boldly spiced turmeric milk recipe with a hint of sweetness.

Turmeric contains an array of nutrients. It is mainly high in antioxidants and anti-inflammatory compounds. It has a warm, slightly spicy, bold, earthy flavour. When mixed with a hint of sweetness you’re left with